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Holistic massage can be calming, relaxing and soothing to induce relaxation during the session and encourage lasting effects, such as promoting healthier sleeping patterns and alleviating headaches.
By using a variety of different techniques massage can be revitalising, stimulating and invigorating, promoting a sense of well being, increased energy levels and promoting an increase in self–esteem.
The use of remedial massage techniques can ease aches, pains, discomfort and dysfunction, always working to support surrounding areas of pain and any other related issues. We have a tendency to use our body differently as our posture is altered if we are experiencing pain.
Each session begins with a consultation. This will be a discussion about your general health, well-being and any physical symptoms of pain, discomfort or dysfunction We will then decide on a treatment plan, incorporating this information – ensuring each session is tailored to your needs.
Massage can help to:
- Release tired, tense muscles and ease their symptoms, such as headaches
- Relieve stiff, painful joints and improve mobility
- Improve circulation, support the body to flush out toxins and help maintain healthy skin
- Reduce feelings of anxiety and depression
- Promote a sense of wholeness, encourage feelings of self worth and increase levels of confidence and self esteem
- Induce deep relaxation and release stored tension, therefore promoting a healthier sleeping pattern
- Support emotional release from the past and the present
‘The effects of the Massage affect the
whole’
If you would like to book a Holistic Massage session at my private practice in Harborne, Birmingham please contact me. I am also available in several Therapy Centres in the South Birmingham area.
For further information or to discuss home visits please contact me on:
- 0121 428 1566 or
- 07738 930 211 or
- email vicky@equanimity.uk.com
All Treatments can be adapted to different levels of mobility. Gift Vouchers are available